- Do you feel like you have multiple roles and find it hard to be all things to all people?
- Do you feel like you wear many different hats and spend your day jumping from one thing to the next?
- Practical tips on how to effectively transition between different roles, tasks and environments to improve balance and happiness.
Dr Adam Fraser, leading educator and researcher on human performance; author: The Third Space: Using Life's Little Transitions to Find Balance and Happiness